The idea behind our studio happened when thinking about how intimidating it was to walk into a gym and feel like everyone was looking at you... We thought about how difficult it was for women to feel empowered and strong. We thought about how difficult it was for a mom to get out of the house, away from the kids, to even get to the gym to work out. We thought "wouldn't it be nice if there was a place that they could feel comfortable, no judgment and just work on getting healthy?" And with that...
...Alba Fitness was born.
We created a space where everyBODY is welcome and everyBODY is loved and celebrated. We offer a variety of classes where you can meet wonderful people and make new friends, all while becoming a healthier you!
Whether you are a seasoned athlete or just trying to get back into shape...WE have a class for you!!!